💚💚 Thyme(Herb) makes an excellent cough tea 💚💚

The herb is antibacterial, antifungal and spasmolytic, so it fights agents that cause bronchitis and helps to quell a spasmodic cough. It is also a first-rate expectorant, aiding the body to eliminate accumulated mucus. In herbal cough syrups and cough drops, you will typically find natural thyme extract

💚💚 HOW TO MAKE THYME TEA 💚💚

Thyme tea is delicious, soothing, and comforting. Learn how to make thyme tea using fresh or dried thyme.

PREP TIME1 minute
COOK TIME5 minutes
TOTAL TIME6 minutes
  • 3 sprigs of fresh thyme ( or 2 sprigs of dried thyme)
  • 1 1/2 cup boiling water

INSTRUCTIONS

  1. Place the thyme sprigs into a teacup. Pour about 1 1/2 cup boiling water, cover, and let it steep for about 5 minutes. Remove the sprigs before drinking.

Alternative method:

If you have a tea ball infuser, chop the thyme sprigs. Place them into the tea ball and put the ball into a teacup. Pour boiling water over it, cover, and let it steep for about 5 minutes.

Nutrition Information

Yield

1 portion

Serving Size

full recipeAmount Per ServingCalories9Total Fat0.2gSaturated Fat0gTrans Fat0gUnsaturated Fat0gCholesterol0mgSodium15mgCarbohydrates2.2gFiber1.3gSugar0gProtein0.5g

Nutrition facts provided on this website are an estimate and not guaranteed to be accurate. Please see a qualified health care provider for personalized diet advice and make sure that each of the ingredients is allowed in your diet.