The herb is antibacterial, antifungal and spasmolytic, so it fights agents that cause bronchitis and helps to quell a spasmodic cough. It is also a first-rate expectorant, aiding the body to eliminate accumulated mucus. In herbal cough syrups and cough drops, you will typically find natural thyme extract
- 3 sprigs of fresh thyme ( or 2 sprigs of dried thyme)
- 1 1/2 cup boiling water
- Place the thyme sprigs into a teacup. Pour about 1 1/2 cup boiling water, cover, and let it steep for about 5 minutes. Remove the sprigs before drinking.
If you have a tea ball infuser, chop the thyme sprigs. Place them into the tea ball and put the ball into a teacup. Pour boiling water over it, cover, and let it steep for about 5 minutes.
full recipeAmount Per ServingCalories9Total Fat0.2gSaturated Fat0gTrans Fat0gUnsaturated Fat0gCholesterol0mgSodium15mgCarbohydrates2.2gFiber1.3gSugar0gProtein0.5g
Nutrition facts provided on this website are an estimate and not guaranteed to be accurate. Please see a qualified health care provider for personalized diet advice and make sure that each of the ingredients is allowed in your diet.