[Video] Tools to Help You Through the Holidays

[Video] Tools to Help You Through the Holidays

In this episode we’ll review some of our most useful tools to quickly and effectively overcome some of the typical challenges the holidays may throw at you, avoid or confront resulting urges, and keep your recovery on track.

Watch on our YouTube channel

Tips & Tools DVD Collection

SMART Recovery Handbook

DEADs Tool

Unconditional Other Acceptance Video

Vital Absorbing Creative Interest (VACI) Tool

Cost Benefit Analysis (CBA) Tool

Defining Values Video

DISARM Tool

Hula Hoop Video


Subscribe to the SMART Recovery YouTube Channel

Video storytelling is a powerful tool in recovery, and we are proud to share our SMART Recovery content free-of-charge, available anywhere, on any device. Our videos hope to inform, entertain, and inspire anyone in the recovery community.

Subscribe to our YouTube channel and be notified every time we release a new video.


PLEASE NOTE BEFORE YOU COMMENT:

SMART Recovery welcomes comments on our blog posts—we enjoy hearing from you! In the interest of maintaining a respectful and safe community atmosphere, we ask that you adhere to the following guidelines when making or responding to others’ comments, regardless of your point of view. Thank you.

  • Be kind in tone and intent.
  • Be respectful in how you respond to opinions that are different than your own.
  • Be brief and limit your comment to a maximum of 500 words.
  • Be careful not to mention specific drug names.
  • Be succinct in your descriptions, graphic details are not necessary.
  • Be focused on the content of the blog post itself.

If you are interested in addiction recovery support, we encourage you to visit the SMART Recovery website.

IMPORTANT NOTE:

If you or someone you love is in great distress and considering self-harm, please call 911 for immediate help, or reach out to The National Suicide Prevention Hotline @800-273-8255, https://suicidepreventionlifeline.org/

We look forward to you joining the conversation!

*SMART Recovery reserves the right to not publish comments we consider outside our guidelines.*

You have Successfully Subscribed!

Source link